Javier Adler 1000m row
1,000m
Meters
5:00.6
Time
2:30.3
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 113 |
April 24, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 18 |
| 1:07.1 | 200m | 2:47.7 | 74 | 555 | 19 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 18 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 18 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 18 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 18 |
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Workout Graph
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