Javier Adler 1000m row
1,000m
Meters
4:44.9
Time
2:22.4
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 117 |
May 04, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 21 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 21 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 21 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 21 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 22 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 21 |
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Workout Graph
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