Javier Adler 1000m row
1,000m
Meters
4:03.8
Time
2:01.9
Pace
64
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 117 |
May 04, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 27 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 32 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 22 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 28 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 28 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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