Javier Adler 1000m row
1,000m
Meters
4:51.1
Time
2:25.5
Pace
53
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 115 |
May 09, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 22 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 23 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 23 |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 19 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 23 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 24 |
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Workout Graph
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