Javier Adler 1000m row
1,000
Meters
4:51.1
Time
2:25.5
Pace
53
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 115 |
May 09, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.1 | 1,000 | 2:25.5 | 114 | 655 | 53 | 22 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 23 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 23 |
| 1:01.8 | 600 | 2:34.5 | 95 | 582 | 10 | 19 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 23 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 714 | 11 | 24 |
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Workout Graph
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