Javier Adler 1000m row
1,000m
Meters
5:00.6
Time
2:30.3
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 116 |
June 01, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 19 |
| 1:09.4 | 200m | 2:53.5 | 67 | 530 | 20 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 21 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 19 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 20 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 18 |
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