Javier Adler 4:00 row
1,091m
Meters
4:00.0
Time
1:49.9
Pace
79
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 116 |
June 01, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 27 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 |
| 4:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.