Javier Adler 1776m row
1,776m
Meters
8:28.0
Time
2:23.0
Pace
101
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 107 |
June 06, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.0 | 1,776m | 2:23.0 | 120 | 711 | 20 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 19 |
| 3:27.4 | 1,776m | 2:13.6 | 147 | 804 | 21 |
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Workout Graph
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