Javier Adler 1000m row
1,000m
Meters
4:53.4
Time
2:26.7
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 110 |
June 19, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 20 |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 21 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 22 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 21 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 20 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 20 |
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Workout Graph
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