Javier Adler 10000m row
10,000m
Meters
42:56.6
Time
2:08.8
Pace
618
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 109 |
June 19, 2023 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.6 | 10,000m | 2:08.8 | 164 | 863 | 21 |
| 9:09.0 | 2,000m | 2:17.2 | 135 | 765 | 20 |
| 8:42.0 | 4,000m | 2:10.5 | 157 | 841 | 21 |
| 8:33.1 | 6,000m | 2:08.2 | 166 | 870 | 22 |
| 8:19.6 | 8,000m | 2:04.9 | 180 | 918 | 22 |
| 8:12.9 | 10,000m | 2:03.2 | 187 | 943 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.