Javier Adler 1000m row
1,000m
Meters
5:07.1
Time
2:33.5
Pace
52
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 20 |
Stroke Count | 103 |
Drag Factor | 144 |
June 22, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.1 | 1,000m | 2:33.5 | 97 | 632 | 20 |
1:08.8 | 200m | 2:52.0 | 69 | 536 | 21 |
1:03.1 | 400m | 2:37.7 | 89 | 606 | 18 |
0:59.8 | 600m | 2:29.5 | 105 | 660 | 20 |
0:58.8 | 800m | 2:27.0 | 110 | 679 | 20 |
0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 21 |
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Workout Graph
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