Javier Adler 1000m row

1,000m

Meters

4:42.5

Time

2:21.2

Pace

54

Calories

Average Watts124
Calories Per Hour727
Stroke Rate21
Stroke Count99
Drag Factor125

June 27, 2023 17:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.5 1,000m 2:21.2 124 727 21
1:02.9 200m 2:37.2 90 609 21
0:56.9 400m 2:22.2 122 718 21
0:55.2 600m 2:18.0 133 758 21
0:53.8 800m 2:14.5 144 795 21
0:53.7 1,000m 2:14.2 145 797 21

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Workout Graph

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