Javier Adler 282m row
282m
Meters
1:58.4
Time
3:29.9
Pace
14
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 15 |
| Stroke Count | 30 |
| Drag Factor | 111 |
June 29, 2023 17:58:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.4 | 282m | 3:29.9 | 38 | 430 | 15 |
| 0:40.4 | 100m | 3:22.0 | 42 | 446 | 18 |
| 0:43.6 | 200m | 3:38.0 | 34 | 416 | 14 |
| 0:30.4 | 282m | 3:05.3 | 55 | 489 | 16 |
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Workout Graph
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