Javier Adler 1000m row
1,000m
Meters
5:14.0
Time
2:37.0
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 140 |
July 01, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 19 |
| 1:06.7 | 200m | 2:46.7 | 75 | 559 | 19 |
| 1:06.3 | 400m | 2:45.7 | 77 | 564 | 18 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 19 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 20 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 21 |
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Workout Graph
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