Javier Adler 1000m row
1,000m
Meters
5:06.0
Time
2:33.0
Pace
52
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 142 |
July 25, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 18 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 18 |
| 1:03.3 | 400m | 2:38.2 | 88 | 603 | 18 |
| 1:01.1 | 600m | 2:32.7 | 98 | 637 | 18 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 19 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 19 |
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Workout Graph
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