Javier Adler 1000m row
1,000
Meters
4:00.2
Time
2:00.1
Pace
65
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 115 |
July 25, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 65 | 24 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 13 | 24 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 13 | 24 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 13 | 24 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 13 | 25 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 13 | 24 |
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Workout Graph
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