Javier Adler 1000m row
1,000m
Meters
4:56.9
Time
2:28.4
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 115 |
July 25, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 19 |
| 1:06.9 | 200m | 2:47.2 | 75 | 557 | 20 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 19 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 19 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 20 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 19 |
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