Javier Adler 10000m row
10,000m
Meters
44:43.6
Time
2:14.1
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 113 |
September 17, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.6 | 10,000m | 2:14.1 | 145 | 798 | 20 |
| 9:20.7 | 2,000m | 2:20.1 | 127 | 737 | 19 |
| 8:53.9 | 4,000m | 2:13.4 | 147 | 806 | 20 |
| 8:52.3 | 6,000m | 2:13.0 | 149 | 811 | 20 |
| 8:54.5 | 8,000m | 2:13.6 | 147 | 804 | 20 |
| 8:42.2 | 10,000m | 2:10.5 | 157 | 841 | 21 |
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Workout Graph
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