Javier Adler 1000m row
1,000m
Meters
5:13.3
Time
2:36.6
Pace
52
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 113 |
September 17, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 19 |
| 1:16.7 | 200m | 3:11.7 | 50 | 470 | 19 |
| 1:01.9 | 400m | 2:34.7 | 94 | 625 | 20 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 19 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 20 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 19 |
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Workout Graph
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