Javier Adler 1000m row
1,000m
Meters
4:58.7
Time
2:29.3
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 113 |
September 17, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 22 |
| 1:07.4 | 200m | 2:48.5 | 73 | 551 | 21 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 22 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 22 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 23 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 23 |
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