Javier Adler 1000m row
1,000m
Meters
4:51.1
Time
2:25.5
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 115 |
September 19, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 20 |
| 1:05.6 | 200m | 2:44.0 | 79 | 573 | 19 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 20 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 20 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 20 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 21 |
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