Javier Adler 1000m row
1,000m
Meters
5:19.0
Time
2:39.5
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 113 |
September 21, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.0 | 1,000m | 2:39.5 | 86 | 596 | 19 |
| 1:17.3 | 200m | 3:13.2 | 48 | 466 | 19 |
| 1:06.1 | 400m | 2:45.2 | 78 | 566 | 19 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 19 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 20 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 20 |
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Workout Graph
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