Javier Adler 6004m row
6,004m
Meters
26:29.0
Time
2:12.3
Pace
366
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 596 |
| Drag Factor | 118 |
September 21, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.0 | 6,004m | 2:12.3 | 151 | 819 | 22 |
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 23 |
| 8:27.6 | 4,000m | 2:06.9 | 171 | 889 | 23 |
| 9:09.1 | 6,000m | 2:17.2 | 135 | 765 | 22 |
| 0:02.1 | 6,004m | 4:22.5 | 19 | 366 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.