Javier Adler 1000m row
1,000m
Meters
5:11.6
Time
2:35.8
Pace
52
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 114 |
September 23, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 19 |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 21 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 21 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 21 |
| 1:09.5 | 800m | 2:53.7 | 67 | 529 | 16 |
| 1:02.3 | 1,000m | 2:35.7 | 93 | 618 | 20 |
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Workout Graph
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