Javier Adler 1000m row
1,000m
Meters
4:19.4
Time
2:09.7
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 115 |
September 23, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 20 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 18 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 20 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 20 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 20 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 22 |
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