Javier Adler 312m row
312m
Meters
1:57.0
Time
3:07.5
Pace
18
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 118 |
September 26, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.0 | 312m | 3:07.5 | 53 | 482 | 20 |
| 1:27.0 | 312m | 2:19.4 | 129 | 744 | 20 |
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Workout Graph
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