Javier Adler 1000m row
1,000m
Meters
5:31.1
Time
2:45.5
Pace
55
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 118 |
September 26, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.1 | 1,000m | 2:45.5 | 77 | 565 | 20 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 24 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 23 |
| 1:51.0 | 600m | 4:37.5 | 16 | 356 | 10 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 21 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 22 |
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