Javier Adler 1000m row
1,000m
Meters
4:19.7
Time
2:09.8
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 115 |
September 26, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 23 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 27 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 22 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 23 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 24 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 22 |
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Workout Graph
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