Javier Adler 1000m row
1,000m
Meters
4:47.7
Time
2:23.8
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 112 |
October 03, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 20 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 20 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 20 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 20 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 20 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 22 |
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