Javier Adler 500m row
500m
Meters
2:35.0
Time
2:35.0
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 118 |
October 05, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.0 | 500m | 2:35.0 | 94 | 623 | 19 |
| 0:36.6 | 100m | 3:03.0 | 57 | 496 | 18 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 18 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 21 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 20 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 22 |
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Workout Graph
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