Javier Adler 500m row
500m
Meters
2:35.2
Time
2:35.2
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 139 |
October 05, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.2 | 500m | 2:35.2 | 94 | 622 | 18 |
| 0:35.7 | 100m | 2:58.5 | 62 | 511 | 18 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 19 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 20 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 19 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 18 |
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Workout Graph
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