Javier Adler 1000m row
1,000m
Meters
4:43.8
Time
2:21.9
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 138 |
October 17, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 19 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 19 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 20 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 18 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 19 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 20 |
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Workout Graph
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