Javier Adler 1000m row
1,000m
Meters
4:37.7
Time
2:18.8
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 139 |
October 17, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 20 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 19 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 19 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 20 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 21 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 24 |
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