Javier Adler 1000m row
1,000m
Meters
5:03.7
Time
2:31.8
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 153 |
October 19, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 18 |
| 1:06.6 | 200m | 2:46.5 | 76 | 560 | 18 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 19 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 18 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 19 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 19 |
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