Javier Adler 149m row
149
Meters
2:08.8
Time
7:12.2
Pace
11
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 26 |
| Stroke Count | 15 |
| Drag Factor | 141 |
October 23, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.8 | 149 | 7:12.2 | 4 | 307 | 11 | 26 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1425 | 8 | 36 |
| 0:11.3 | 149 | 1:55.3 | 228 | 955 | 3 | 16 |
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Workout Graph
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