Javier Adler 149m row
149m
Meters
2:08.8
Time
7:12.2
Pace
11
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 26 |
| Stroke Count | 15 |
| Drag Factor | 141 |
October 23, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.8 | 149m | 7:12.2 | 4 | 314 | 26 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 36 |
| 0:11.3 | 149m | 1:55.3 | 228 | 1085 | 16 |
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Workout Graph
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