Javier Adler 1000m row

1,000m

Meters

5:00.9

Time

2:30.4

Pace

52

Calories

Average Watts103
Calories Per Hour653
Stroke Rate19
Stroke Count97
Drag Factor131

November 02, 2023 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.9 1,000m 2:30.4 103 653 19
1:04.9 200m 2:42.2 82 582 19
1:01.4 400m 2:33.5 97 633 20
1:01.0 600m 2:32.5 99 639 19
0:59.4 800m 2:28.5 107 667 19
0:54.3 1,000m 2:15.7 140 781 20

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Workout Graph

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