Javier Adler 1000m row
1,000m
Meters
5:00.9
Time
2:30.4
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 131 |
November 02, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 19 |
| 1:04.9 | 200m | 2:42.2 | 82 | 582 | 19 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 20 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 19 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 19 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 20 |
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