Javier Adler 500m row
500m
Meters
2:39.2
Time
2:39.2
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 132 |
November 09, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.2 | 500m | 2:39.2 | 87 | 598 | 19 |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 19 |
| 0:32.5 | 200m | 2:42.5 | 82 | 580 | 20 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 20 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 20 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 17 |
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Workout Graph
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