Javier Adler 3072m row
3,072m
Meters
13:17.7
Time
2:09.8
Pace
192
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 132 |
November 09, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.7 | 3,072m | 2:09.8 | 160 | 850 | 22 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 23 |
| 4:26.9 | 3,072m | 2:04.4 | 181 | 924 | 22 |
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Workout Graph
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