Javier Adler 1000m row
1,000m
Meters
4:52.7
Time
2:26.3
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 141 |
November 14, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 20 |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 20 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 20 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 20 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 21 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 20 |
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Workout Graph
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