Javier Adler 1000m row
1,000m
Meters
5:08.3
Time
2:34.1
Pace
51
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 159 |
November 21, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,000m | 2:34.1 | 96 | 628 | 18 |
| 1:07.8 | 200m | 2:49.5 | 72 | 547 | 19 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 19 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 18 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 19 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 18 |
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