Javier Adler 1000m row
1,000
Meters
5:08.3
Time
2:34.1
Pace
51
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 159 |
November 21, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,000 | 2:34.1 | 96 | 595 | 51 | 18 |
| 1:07.8 | 200 | 2:49.5 | 72 | 530 | 10 | 19 |
| 1:01.6 | 400 | 2:34.0 | 96 | 584 | 10 | 19 |
| 1:00.0 | 600 | 2:30.0 | 104 | 600 | 10 | 18 |
| 0:59.0 | 800 | 2:27.5 | 109 | 671 | 11 | 19 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 602 | 10 | 18 |
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Workout Graph
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