Javier Adler 2523m row
2,523m
Meters
11:21.4
Time
2:15.0
Pace
158
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 147 |
November 21, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.4 | 2,523m | 2:15.0 | 142 | 789 | 23 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 24 |
| 2:12.8 | 2,523m | 2:06.9 | 171 | 888 | 23 |
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Workout Graph
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