Javier Adler 1000m row
1,000
Meters
4:26.1
Time
2:13.0
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 132 |
November 28, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.1 | 1,000 | 2:13.0 | 149 | 784 | 58 | 21 |
| 0:57.4 | 200 | 2:23.5 | 118 | 689 | 11 | 21 |
| 0:54.6 | 400 | 2:16.5 | 138 | 725 | 11 | 21 |
| 0:52.5 | 600 | 2:11.2 | 155 | 822 | 12 | 21 |
| 0:50.5 | 800 | 2:06.2 | 174 | 855 | 12 | 21 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 847 | 12 | 22 |
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Workout Graph
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