Javier Adler 1000m row
1,000m
Meters
4:26.1
Time
2:13.0
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 132 |
November 28, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 21 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 21 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 21 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 21 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 21 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.