Javier Adler 1015m row
1,015m
Meters
4:17.1
Time
2:06.6
Pace
64
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 132 |
November 30, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.1 | 1,015m | 2:06.6 | 172 | 892 | 23 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 23 |
| 0:05.4 | 1,015m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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