Javier Adler 256m row
256m
Meters
1:11.0
Time
2:18.6
Pace
15
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 117 |
December 12, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.0 | 256m | 2:18.6 | 131 | 751 | 21 |
| 1:07.4 | 256m | 2:11.6 | 153 | 828 | 21 |
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Workout Graph
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