Javier Adler 1000m row
1,000m
Meters
4:37.5
Time
2:18.7
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 115 |
December 26, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 21 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 20 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 21 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 22 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 21 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 21 |
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