Javier Adler 1000m row
1,000
Meters
4:46.4
Time
2:23.2
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 165 |
January 04, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.4 | 1,000 | 2:23.2 | 119 | 710 | 54 | 19 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 10 | 19 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 11 | 19 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 11 | 19 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 11 | 19 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 11 | 19 |
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Workout Graph
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