Javier Adler 1000m row

1,000m

Meters

4:46.4

Time

2:23.2

Pace

54

Calories

Average Watts119
Calories Per Hour710
Stroke Rate19
Stroke Count91
Drag Factor165

January 04, 2024 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.4 1,000m 2:23.2 119 710 19
1:01.0 200m 2:32.5 99 639 19
0:56.9 400m 2:22.2 122 718 19
0:55.8 600m 2:19.5 129 743 19
0:56.0 800m 2:20.0 128 738 19
0:56.7 1,000m 2:21.7 123 722 19

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Workout Graph

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