Javier Adler 500m row
500m
Meters
2:39.3
Time
2:39.3
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 136 |
January 04, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.3 | 500m | 2:39.3 | 87 | 597 | 19 |
| 0:37.0 | 100m | 3:05.0 | 55 | 490 | 19 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 19 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 20 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 18 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 20 |
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Workout Graph
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