Javier Adler 300m row
300m
Meters
1:33.7
Time
2:36.1
Pace
15
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 14 |
| Stroke Count | 23 |
| Drag Factor | 213 |
January 04, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.7 | 300m | 2:36.1 | 92 | 616 | 14 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 14 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 14 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 16 |
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Workout Graph
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