Javier Adler 1x250m/1:00r row
250m
Meters
0:59.5
Time
1:59.0
Pace
16
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 273m |
| Overall Time | 1:59.5 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 137 |
January 04, 2024 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 19 | |
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 19 | |
| r23m |
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Workout Graph
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