Javier Adler 250m row
250m
Meters
0:57.9
Time
1:55.8
Pace
15
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 21 |
| Stroke Count | 20 |
| Drag Factor | 137 |
January 04, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 21 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 21 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 21 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.