Javier Adler 5:08 row
775m
Meters
5:08.8
Time
3:19.2
Pace
37
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 109 |
January 06, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 775m | 3:19.2 | 44 | 452 | 23 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 23 |
| 5:08.8 | 19m | 3:51.5 | 28 | 396 | 23 |
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Workout Graph
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